The double-disc DVD companion to the 7-Day Juice Challenge book (previously 7lbs in 7 Days). Packed full of recipes, 'how-to' information, advice on juicing, motivational tips and a FREE A4 wall planner (worth £4.99).
This DVD works hand in hand with the 7lbs in 7 Days plan. Not only will you discover how to lose weight, improve your health, vitality and feel great, but most importantly, you'll learn to deal with the psychological aspects of giving up bad foods and old unhealthy habits, helping you change your lifestyle for the better, forever!
WHAT'S INCLUDED:
- All the juice and smoothie recipes videos for the entire plan
- Motivation and tips to help you get the right 'Mental Juice'
- Advice on choosing the best juicer and blender
- Information on super nutrients that will give your juices a real boost
- Over 3 hours worth of video content
- FREE WALL PLANNER
DETAILS:
- Region: 2 (PAL)
- Running time: 160 min
